Therapy
Where strength meets stillness.
Where stories begin again.
Everyone's story is unique.You’ve been strong for too long….
Exhausted with your child’s defiance
Confused by your child’s push-pull relationship
Desperate to reach your child whose survival instincts are louder than their sense of safety
You’re ready to find stillness….
Eager and fearful to be a forever family.
Preparing for long term success
Looking to strengthen healthy attachment patterns
Adoptive Families
Adoption is a journey filled with love, connection, and unique challenges. I provide space to navigate attachment, identity, trauma, and transitions — together as a family.
Attachment & connection
Adoption related trauma
Identity and belonging
Kinship Families
Kinship care is rooted in love, loyalty, and complex family bonds. I provide space to navigate shifting roles, attachment, trauma, grief, and identity — together as a family.
Boundaries and roles
Family communication
Transitions and life changes
Children and Teens
Life’s challenges can feel overwhelming. I provide compassionate support to navigate a wide range of challenges, transitions, feeling and everyday stress.
Anxiety and worry
Depression and low mood
Stress and overwhelm
My Approach
To provide an emotionally safe and supportive space where healing, connection and growth are possible.
Attachment Focused
Trauma - Informed
Neuroscience Based
Internal Family Systems- helping you better understand emotions, inner experiences, and protective responses.
Safe and Sound Protocol- supporting nervous system regulation, connection, and feelings of safety. Learn more.
Play Therapy- using developmentally appropriate play and creative expression to support emotional growth and communication.
Bibliotherapy- using stories to build awareness while helping children feel validated and find comfort.
Trauma Focused-Cognitive Behavioral Therapy- working through a structured module based framework to learn coping strategies and process trauma.
Cognitive Behavioral Therapy- improving awareness of how thoughts, feelings and behaviors are connected.
Helping families strengthen connection and build lasting resilience, begins with safety, trust and connection.